My Workout For Friday May 17
I earned 228 points for my workout on Fitocracy!
Walking +228 pts
- 1:38:00 || 5.3 mi (+228 pts)
Think you can beat me, or want to comment?
You don’t need a party to get down on some guacamole. Put it on a salad, taco, tostada, sandwich, whatever you want. Eat it with your hands. I don’t give a flying fuck. SNACK LIFE.
GRAPEFRUIT GUACAMOLE
5 ripe avocados
2 medium grapefruits or 1 big son of a bitch
¼ cup chopped cilantro
¼ cup chopped red onion
juice of 1 lime (about 2 tablespoons)
¼ teaspoon salt
Take the pit out of the avocados and scoop out all the green flesh into a large bowl. Mash it up with fork. I like my guacamole chunky but do what you gotta do. Cut the grapefruit up into segments like you would cut an orange. Remove the peel and cut the segments into pieces about the size of a nickel. Put all the grapefruit into the bowl with the avocado. Add the cilantro, red onion, lime juice, and salt and mix it all up. Taste it and add more shit until you like it. Serve immediately or chill it for a bit. I’m not gonna tell you how to eat guacamole, just follow your fucking heart.
“Deep down you may still be that same great kid you used to be. But it’s not who you are underneath, it’s what you do that defines you.”
jmp0:
Queen - Don’t Stop Me Now
That’s why they call me Mister Fahrenheit
I’m trav’ling at the speed of light
I wanna make a supersonic woman of you
I try not to be a whiner
But goddamn it, could I just have one fucking day when I’m not in pain? Not injured or aching or tweaked, strained, folded, spindled or mutilated? I know, it doesn’t fit with my fucked up physiology. I was a bastard in a previous life and now I’m paying for it with a constant stream of broken body parts.
But I don’t have insurance right now, so if it’s broken, it’s just going to have to stay broken.
I’m going to have to start rationing my pain pills…
Whiny, medicated Bob is going to bed now.
